Hello & Welcome:

नमस्ते र स्वागतम्

Seeking therapy exhibits courage, hope, and a commitment to growth. It requires us to acknowledge our inner wisdom signaling the need to heal and create changes. The enormity of this task can feel daunting, but it is an effort worth undertaking.

If you have experienced childhood wounds, traumatic events, struggle with your relationship with yourself and others, carry a great deal of shame or guilt, or feel detached from your core-self and hopes, I am here to support you. Whether you are ready to jump right in to address painful experiences, or you are curious about exploring and understanding these experiences, you are welcome as you are.

We will start right were you are.

Painful or distressing experiences can scar us psychologically, emotionally, physically, and spiritually, but these experiences do not erode our capacity to heal. With safe connections and relationships that provide warmth, security, and compassion, we can begin to reclaim our story and ourselves. Wherever you are, I will walk alongside you until you arrive at a place of stability and hope.