Tag: New Year

What will You Bring?

Posted on by Shely Basnet, LCSW, LAC in therapy
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Social Justice; Befriending my inner-self; Creativity; Hope; Less shopping, more resting; Community mindedness

What parts of you and your life from 2020 do you want to bring with you this year? In what ways will they serve you?

My New Year Wishes For You

Posted on by Shely Basnet, LCSW, LAC in therapy
May the new year find you reaching high, turning inward, rooting down, and extending outward. May your growth be in all directions.

Could your new year be about looking inward as much as it is about looking outward?

Could your new year be about manageable steps rather than high jumps that leave you breathless and depleted?

Could your new year be about the feelings, themes, and sensations you want rather than just actions or resolutions?